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Eye Exercise
The patients have to undergo treatment for a fortnight and follow it up through simple exercises taught at Centre. The Centre intends to popularize relaxation as an important and vital part of preventing visual defects.
Misuse of the eyes while reading, sewing, watching films, computers, video games, mobiles has been the cause of the strain in the eyes and headaches. Relaxing exercises might reduce the need for glasses. While glasses help to correct eye defects to some extent and offer relief from headaches and watering of eyes, they do not check deterioration. The power of glasses continues to increase.
There are a number of relaxing exercises, taught here to improve the sight. One has to come here to learn them under proper supervision to get the maximum benefit. A few of the important exercises are as follows :
1. SUN TREATMENT
2. BRAIN TRAINER
3. RETINA EXERCISE
4. PALMING
5. READING FINE PRINT IN CANDLE-LIGHT AND IN GOOD LIGHT
6. V – WINDOW
7. CAM STIMULATOR
8. DISTANT CHART READING
9. VAPOUR AND COLD PACK ….. ETC.
PIN HOLE GLASS :
Pin hole glass is a vision correction apparatus in the form of a glass with a series of pinhole-sized perforations. Each tiny round hole in the
glass blocks indirect rays from entering the eye, thus preventing them from distorting your vision.
* HOW DOES PINHOLE WORKS?
Naturally, our eye receives light from different angles and if our lens or cornea isn’t in perfect shape, the images may become blurred (Termed as ‘Refractive Errors’) while passing through the eye structure. This happens because the incoming light in the eye does not strike on the exact spot of vision in the retina. Technically, Pinhole Vision allows a narrow beam of light to enter the eye which further increases the depth of the field and reduces the size of the circle on the retina. This results in improved brightness, contrast and sharpness of the images coming from different angles. It not only helps get rid of visual impairment but also aids in reducing eye strain symptoms.
* HOW TO USE :
Pinhole glass can be wear at anytime, while working on computer or watching TV.
Take a vision break for 1-2 minutes after every 30 minutes of reading, working on computer and other activities.
Do not necessary it while playing sports or outdoors .
MAGNETIC COOL MASK :
Get Magnetic Cool Mask filled with a special cooling gel to keep your eye sight healthy forever. It not only helps improve your eyesight naturally but also promotes better sleep, relaxes eye muscles and relieves headache and red eyes.
Wash your eyes thoroughly with cold water before wearing Cool Mask
You can wear it anytime during the day.
Children should wear it for 10 minutes and adults for 20 minutes.